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	<title>Alfaj0r.com &#187; Praymid Lake</title>
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		<title>Pyramid Lake Triathlon</title>
		<link>http://www.alfaj0r.com/blog/2009/08/04/pyramid-lake-triathlon/</link>
		<comments>http://www.alfaj0r.com/blog/2009/08/04/pyramid-lake-triathlon/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 16:02:29 +0000</pubDate>
		<dc:creator>Nico</dc:creator>
				<category><![CDATA[Nico]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[HTFU]]></category>
		<category><![CDATA[Praymid Lake]]></category>
		<category><![CDATA[Reno]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[swim]]></category>
		<category><![CDATA[Triathlon]]></category>

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		<description><![CDATA[My new year&#8217;s resolution has been fulfilled! I wanted to do a triathlon, and I now have done so! It happened on Saturday, August 1st 2009. The event was put on by the Reno Area Triathletes group, and it was a great experience for my first triathlon ever. The race started at 8:30am, and the [...]]]></description>
			<content:encoded><![CDATA[<p>My new year&#8217;s resolution has been fulfilled! I wanted to do a triathlon, and I now have done so!</p>
<p>It happened on Saturday, August 1st 2009. The event was put on by the Reno Area Triathletes group, and it was a great experience for my first triathlon ever.</p>
<p>The race started at 8:30am, and the first stage was a <strong>half mile swim</strong> on Pyramid lake. The water was not cold at all, and it took me <strong>18:30 minutes</strong> to finish it. I took it easy on this part, since I hadn&#8217;t really trained for swimming, and there were people that were going to swim <a href="http://www.youtube.com/watch?v=r3S0wu4Zbfk" target="_blank">all over</a> me if I dared to pass someone. I attempted to freestyle, but the adrenaline and the inability to see exactly where I was going made it feel futile. I swam most of the time in a very peaceful breast stroke. By the end of the swim, my arms were quite tired.</p>
<p>Right after that, I had to get on my <strong>bicycle</strong> to ride for <strong>14 miles</strong>. The course was on the road that goes around the lake, with a few rolling hills but nothing impossible. I managed to finish in<strong> 50:28 minutes</strong>, with an average speed of 16.6mph.<br />
Quite a few people passed me on this stage, particularly on the uphill sections. I made myself not think about that, and I set my sights on a guy who was in front of me. My goal was to pass him by the half-way point, and to never see him again. And I did that.<br />
It was hard for me to put a lot of weight on my hands because my triceps were burning. But I <a href="http://www.urbandictionary.com/define.php?term=htfu" target="_blank">HTFU</a>&#8216;d  and kept on trucking. The second half of the ride I apparently found my spot, because I only passed a handful of people, and I only got passed by two.</p>
<p>The last part of the Tri was the <strong>run</strong>, so I rode my bike into the transition area, changed into my running shoes and headed out to the trail.<br />
My legs felt like potato bags. I listened to my body and jogged. I didn&#8217;t run, but I certainly didn&#8217;t walk (because of HTFU, you know).<br />
Slowly, my legs came back to me, and less than a mile in, I was feeling like I could run again. And run I did! I picked up the pace, and before I knew it I was catching up to people -and passing them.<br />
The circuit was a little dirt trail that looped around. It was around 10am and the sun was already making things very hot. I was thirsty, I was sweaty and I was tired. But there was only a little bit more to go.<br />
At the very end, just yards before the finish line, a lady was sprinting up to pass me. I wouldn&#8217;t have it, and I literally finished the race running as fast as I could, on a full-on sprint. The lady didn&#8217;t catch me, but neither did my breath, and I finished with a major side ache.<br />
Oh well, that didn&#8217;t matter. I was done! After wiping some sweat of my brow, I looked up and found my time. I had beat my goal of finishing under 2 hours, and the pain was immediately replaced by feelings of accomplishment and self-pride.<br />
The run course was <strong>3 miles</strong> long, and I finished in <strong>28:52 minutes</strong>. Not bad for having swam and ridden my bike earlier.</p>
<p>My official <strong>total time</strong> was <strong>1:41:57.2</strong>. I finished 142<sup>nd </sup>(all the results are <a href="http://www.renoareatriathletes.com/PyramidTriResults.htm" target="_blank">here</a>), and I felt damn good doing it.</p>
<p>Some things to note for the next one:</p>
<ul>
<li>I really should train in swimming. It had probably been years since I&#8217;d swam for more than 15 minutes without stopping.</li>
<li>I should invest in a <a href="http://www.onetri.com/triathlon-wetsuits-mens-c-3_38.html" target="_blank">wetsuit</a>. The extra buoyancy would make the swim easier, and it&#8217;d keep me warm if I were to participate in Tris in places like Donner or Tahoe.</li>
<li>My bike sucks. I recently discovered that it&#8217;s not a &#8220;custom bike&#8221; as I was sold, but it&#8217;s instead a <a href="http://www.amazon.com/GMC-Denali-Road-Bike/dp/B000FDDWB6" target="_blank">GMC</a> <a href="http://www.walmart.com/catalog/product.do?product_id=3663046" target="_blank">Denali</a>. My bike limited me, and it&#8217;s time for me to upgrade to a real road bike.</li>
</ul>
<p>Notice that I said &#8220;the next one&#8221;. I decided I&#8217;d be doing this again right after finishing this Triathlon. I loved the feeling, the challenge and the adventure. And now, I have a time to beat!</p>
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